Shaolin Kung Fu

Shaolin Kung Fu (少林功夫) is, without a doubt one of the most popular styles of kung fu. This style started at Shaolin temple which dates back to 495AD. Realms of shaolin Kung fu Realms of practicing Shaolin Kung fu can be divided into three realms:

• Primary realm

in this realm, the students practice their form and body appearance.

• Intermediate realm

in the second realm students can practice integration of mind and fist. Also they practice turning tangibles into intangibles, and they don't have to obey any rules in this realm or even they don't have to follow any movements.

• Advanced realm:

this realm is considered as the highest realm in Shaolin kung fu and it’s based on fighting from form instead of formless.

Shaolin Boxing

Shaolin boxing includes several Shaolin boxing styles such as controlling evil boxing, Liu He boxing or water boxing, tiger boxing as well as practicing Shaolin kung fu weapons such as Shaolin zhuantangguai or rolling crane as in English, also Shaolin Shuang Bian or double whip, and Shaolin Shaohuo Gun or fire stick as well as monkey boxing, and etc.